Keynotes with Megan Monahan
Serious expertise.
Refreshing delivery.
Tools that stay with you.
Compelling stories, a sense of humor, and practical insight into the mind. Megan brings more than 15 years of experience to talks that make complex ideas relatable and give audiences ways to put them into practice.
Keynote speaker · Bestselling author
Meditation & mindset expert
The experience in the room
Expertise you can connect with.
Megan has a gift for making people recognize themselves in the material. She brings warmth, humor, and an engaging delivery to subjects that can otherwise feel abstract or intimidating.
Her talks connect ancient wisdom, modern neuroscience, and everyday experience. Audiences explore how their minds work, what happens when familiar patterns take over, and how to respond with greater awareness and intention.
Selected examples include three keynote and personal development engagements with Netflix, corporate off-sites for Dermalogica and Henkel, main-stage speaking at PTTOW’s Los Angeles event, and international Wanderlust festivals.
“Everyone loved you. Absolutely fantastic presentation. Can’t wait to have you back.”Executive, Netflix
Speaking topics
A new perspective on familiar challenges.
Talks are tailored to your audience, your event, and the conversations you want to open.
Change, Uncertainty & Resilience
How do we respond when life gives us a story we didn’t choose?
Drawing on her experience receiving an MS diagnosis, Megan explores the relationship between what happens to us and the meaning we make of it. Personal storytelling becomes a starting point for a wider conversation about uncertainty, identity, and the choices available within circumstances we cannot control.
This talk brings a deeply human perspective to navigating change, with practices for meeting the moment and finding a constructive next step.
Audiences explore how to:
- Distinguish the circumstances from the story forming around them.
- Notice reactive thought patterns and create space before responding.
- Find agency without dismissing the difficulty of the experience.
Stress & the Nervous System
Understand the response. Expand your options.
Pressure is part of life. Understanding how we meet it can change what happens next.
Megan makes the relationship between the mind, body, and stress accessible, pairing clear explanations with practices people can try in the room and return to during a demanding day.
Audiences explore how to:
- Recognize their own stress signals and habitual responses.
- Use breath and attention to pause and regain perspective.
- Build practical moments of recovery into everyday routines.
Mindset, Purpose & Leadership
Notice the patterns shaping how you show up.
Our assumptions and familiar ways of thinking influence the decisions we make, the conversations we have, and the possibilities we see.
Megan explores how greater awareness can support intentional action, helping people reconnect with what matters and bring that clarity into their work and relationships.
Audiences explore how to:
- Identify assumptions that narrow their perspective.
- Practice cognitive reframing and respond with greater curiosity.
- Connect personal values and purpose with everyday choices.
“You have a unique ability to make Meditation and Mindset work accessible and enjoyable (and somehow wildly entertaining!) for everyone across demographics and degrees of experience.”C-Suite Executive, VariDesk
Designed for your gathering
Start with the people in the room.
Corporate events, leadership gatherings, conferences, and exclusive private audiences each call for a different conversation.
Megan’s talks can incorporate guided practices, audience reflection, and discussion, with the emphasis shaped around your goals.
Keynote Speaking
An engaging central talk that brings a fresh perspective and practical tools to your event.
Interactive Sessions
Space to explore the ideas through guided practice, reflection, and conversation.
Hosting & Facilitation
An experienced host and facilitator who connects the conversations within a gathering. Megan’s work with Chopra includes producing retreat experiences, hosting, and teaching.
Bring Megan to your event
What would you like your audience to take with them?
Share your event date, location, audience, and what you hope the experience will make possible. We can explore the topic and format that fit.
Discuss Your Event